Popcorn and Cheerio Chocolate Squares

Ingredients:

260g peanut butter

160g maple syrup

45g cheerios

22g popcorn

200g dark chocolate

1 tbsp coconut oil

Method:

  1. Add the peanut butter and maple syrup in a saucepan and heat over a medium heat.  Stir well until the maple syrup has melted into the peanut butter.  The mixture will be thick but smooth.  Remove from the heat and set aside.

  2. In a large bowl, toss together the Cheerios and popcorn.  Pour half of the peanut butter mixture over the top and mix to distribute with a spoon or spatula.  Pour the other half of the peanut butter mixture and mix again until all the cheerios and popcorn are covered.

  3. Line an 8x8 inch baking pan with parchment paper and press the mixture tightly into the pan.  Make sure to press into the sides and corners well.  Set aside.

  4. In a saucepan, melt the chocolate and coconut oil.  Pour the melted chocolate over the bar mixture,  Tap the pan on the counter a few times to even out the chocolate.  Place the pan in the fridge.

  5. Once it is set, cut out squares and enjoy!

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Orange, Pistachio and Polenta Cupcakes with Syrup