Chicken and Mushroom Stroganoff with Pesto Mash

Ingredients:

30g creamed coconut

300g diced free-range chicken breast

2 garlic clove

120g chestnut mushrooms

2 tsp dijon mustard

1 brown onion

2 tbsp basil pesto

300g baby white potatoes

80g baby spinach

2 tbsp sundried tomato paste

Method:

  1. Boil a kettle. Cut the potatoes into 2cm cubes, place in a saucepan and cover with lightly salted boiling water. Simmer for 15-17 mins, until softened and tender, adding the spinach for the final minute of cooking.

  2. Finely chop or crush the garlic. Dice the onion. Heat a medium frying pan with 1 tsp oil on a medium heat. Add the garlic and onion and cook for 3 mins, then add the chicken and cook for 5 mins, until turning golden brown.

  3. Meanwhile, thinly slice the mushrooms. Remove the creamed coconut from the sachet and dissolve in a jug with 150ml boiling water. Add the mushrooms to the pan and cook for 3 mins, then add the creamed coconut, mustard and tomato paste. Season with sea salt and black pepper.

  4. Gently cook the stroganoff for a further 5-10 mins, until the sauce has thickened and the chicken is cooked through. Check your chicken is cooked through by cutting a large piece in half; the flesh should be white and the juices running clear. Cook for longer if necessary.

  5. Drain the potatoes and spinach, then lightly crush. Stir through the pesto; season with sea salt and black pepper.

  6. Serve the chicken and mushroom stroganoff with the pesto potatoes.

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Baked Ginger and Lemon Chicken