Tender Broccoli Heads Gnocchi
Ingredients:
400g tender broccoli heads
200g gluten free strong white flour (plus extra for dusting)
1 tbsp garlic powder
10 sage leaves
2 tbsp butter
3 garlic cloves
1 lemon
Olive oil
Salt and pepper
Parmesan
Method:
Cook the broccoli heads: bring a saucepan of salted water to the boil. Add the broccoli heads, and cook for 5 mins, until tender. Drain and rinse under cold water to stop the cooking process. Set aside to drain.
Mash the broccoli heads: Place the drained broccoli heads in a food processor, along with garlic powder, salt and pepper. Blend until pureed. If too dry to blend, add a little lemon juice or a little olive oil, but make sure that you end up with a dry puree.
Make the gnocchi dough: add the broccoli puree into a mixing bowl. Sprinkle over all of the flour and use a fork to mix it together. When dry enough, start using your hands. Gently knead the mixture, adding more flour as you go, until you get a soft dough. Do not over knead - the more you work on your dough the more flour you will need, so stop when you have a soft dough.
Make the gnocchi: divide the dough into 4 equal pieces and roll each into a sausage about 2 cm thick. Cut into small gnocchi pieces and sprinkle with a little flour to prevent them from sticking.
Boil the gnocchi: Drop the gnocchi in a pan of boiling salted water. As soon as they come up to the surface, they are ready.
Pan fry the gnocchi: heat a large frying pan over medium high heat. Add the butter, sage and crushed garlic cloves. Pan fry the gnocchi for 5-7 mins, or until golden and crisp. Finish with lemon zest and juice. Toss to coat, season to taste and serve with grated Parmesan.